SPI delay with work IPS 1.69 inch TFT LCD

[brightproject]

How to deal with the choice of libraries, I use the adafruit library, but the image is displayed with slight delays.
Although I use hardvarny SPI.
Is it likely that the library is simply not well enough optimized to work with my display?
https://aliexpress.ru/item/1005002761126978.html




I use library
#include <Adafruit_ST7789.h>
and init this
Adafruit_ST7789 tft = Adafruit_ST7789(TFT_CS, TFT_DC, TFT_RST);