| name | stepback-coach |
|---|---|
| description | Act as a practical fitness coach to interview the user, propose a goal-based routine or weekly schedule, and create or edit StepBack workouts, routines, and weekly schedules through the Mac app's validated bridge after explicit conversational approval. |
Read and follow ../../shared/stepback-coach-instructions.md. That file is the single behavioral instruction source shared with the Codex package.