Just general notes hey
- Change default screenshot location (OSX)
- Creating a service on debian
- Combine git submodules into parent module
- Check dns: https://www.whatsmydns.net
07:30 - Wake up 07:45 - Exercise 08:15 - Shower 08:45 - Breakfast: Juice / Tea + Toast / Porridge 09:00 - Start the day
Loose routine for nights, need more time devoted to music. Bold items are required.
- Monday
- Mixing
- Disquiet junto projects
- Tuesday
- Futsal
- Max/MSP
- Music programming
- Wednesday
- Night off / Meetups
- Thursday
- Writing
- Friday
- Writing / Night off
- Saturday
- Night off
- Sunday
- Writing
- Creating instruments
- Editing recordings
- platform / language agnostic structure for serialized data
- rasbpi config - setup ssh, hostname, default user etc
- transmission torrents
- Change hostname at
/etc/hostname
&&/etc/hosts
, typehostname
to see current - setup vpn on boot
- Add ssh key to keychain
ssh-add -K <ssh-key>
- convert a timestamp to a different timnezone using
at time zone 'TIMEZONE_NAME'
where s timezone name is in the form 'Europe/London' - timestamps
- connect:
psql -U <username>
- Commands
\l
- list databases\c
-\d
-
- Preparation for each meeting is key
- Regular plan for action items
- Bring a movie clip of your ideal scenario for mentoring
- Reflect on what went well / what to do better next time
- Not a monogamous relationship 😂
- Building chemistry is important for a lasting and effective relationship
- Establish surface level similarities, what do we have in common at a glance?
- Use a relationhip development plan
- Self disclosure: Making yourself vulnerable and known to others through revealing your experiences, feelings and wants
- Being vulnerable can mke the relationship stronger
- Communicate if the information is to be shared or not
- Use matching and reciprocity - match levels of risk and detail
- Be attentive to verbal and non-verbal cues
- Make sure the self-disclosure is work related and / or relevant
- Active listening is about listening to feelings as well as facts
- Watch for non-verbal cues
- Paraphrase what you think you heard + adding in potential non-verbal cues that might be relevant, ie 'Your face lit up when...'
- Check in to ensure understanding, ie 'Did i hear you correctly when...'
- Use open and close questions to help with conversation flow
- Use closed yes/no questions to ensure understanding and keep a conversation on track
- Use open questions to gain more insight and expand the dialogue
- Being a great mentor is about asking the right questions, not knowing all the answers
- Keep feedback as an act of kindness, make sure its constructive
- Ask if the protege would like feedback
- Is it true, is it necessary, is it kind?
- Ask your protege to reflect, then brainstorm solutions
- Leave your protege with positve feedback
- Developing trust is vital for a good relationship
- "Trust is the gap between hope and evidence, and expectation and fulfillment"
- Set SMART goals
- Specific: set specific goals
- Measurable: ensure you can measure the goals you have set
- Actionable: you should be able to take actions towards the goal
- Realistic: difficult but not impossible to achieve
- Time bound: we need to understand how much we want to achieve and by when
- Identify your protege's core values and align goals with them
- EQ: emotional intelligence, awareness of our emotional responses and how they guide our behaviour
- Self-awareness: being able to clearly see your strengths and weaknesses, not just from your perspective but from others
- Reflect on past incidents and think about, what would others say about you handled these situations, what feedback would others give you?
- Self-management: the ability to regulate yourself and your emotions
- Review your goals, and develop rewards to reinforce desired behaviours
- Celebrate small wins
- Empathy: putting yourself in someone elses shoes
- Mirroring: matching another persons non-verbal messages
- Self-awareness: being able to clearly see your strengths and weaknesses, not just from your perspective but from others
- Discernment: Guiding a protege to make decisions on their own
- First step is to pause and avoid making big decisions in situations of extreme emotion
- Be indifferent to your protege's decision, be a neutral guide, not a judge
- Reflect on different realities, within a time limit
- Be the person to encourage your protege to keep going, help to build their grit and resilience
- Reflect on past times of resilience and working through adversity
- Overcoming obstacles requires effort from both
- Have a conversation about communication preferences
- Make it the protege's duty to schedule sessions
- Use varied communication methods depending on the richness of information needed
- Is this situation better worked out in person?
- Disengagement can happen if deadlines arent met, or communication is broken
- Be curious about why the relationship might not be working, listen and clarify expectations
- Make the protege responsible for tasks, set deadlines and follow up on progress
- Bully mentors can beget bully proteges
- Always consider costs / benefits of staying in the relationship, is it valuable to both parties?
- Ask you protege to reflect on the relationship, is it working for them? what could be better?
- Have a conversation about communication preferences
- 2 mental shifts need to be made
- Focus on the big picture
- Shift from 'me' to 'we'
- Management is the development of people, not the creation of things
- How can you help your whole team perform better
- Focus on how your group adds value
- Preparation can be helpful
- Document your current role, what is your day to day look like in a typical week
- Clarify our new role, understand the tasks you will continue to do from your old role and any gaps you have for your new role
- Plan the transistion, schedule any training / check-ins
- Transfer responsibilities and relationships, over-communicate what is happening, document as much as you can
- Delegation is a good opportunity to work effectively and also empower your team
- Build accountability with delegated tasks, schedule key milestones and check-ins
- Take time to train people well
- Use DIME to work through difficult situations
- Describe: say what you see and its impact
- Inquire: find out what is causing it
- Manage: help the employee change to a more appropriate behaviour
- Encourage: provide motivation for the change
- Assume good intent in all situations
- Show empathy, make sure to always walk in your employees shoes
- Think long term, help build employees self-efficacy, ensure they know they can learn and take on new challenges
- Be ruthless about taking and organising notes, note down everything
- "A shared belief by members of a team that the team is safe for interpersonal risk taking"
- Being comfortable to admit mistakes
- Being comfortable to challenge each other for the better
- Traits of psychological danger:
- Fear of admitting mistakes
- blaming others,
- "common knowledge effect",
- narrow / non diverse viewpoints explored
- Punishment culture - if we don't allow reasonable failures to happen we stifle iteration and ingrain a culture of "we have always done it this way"
- Blame culture - reduces trust between team members and stifles creativity
- Not embracing feedback - missed opportunities for improvement, easy for misunderstanding / mixed messages
- Perception vs Intent - be mindful of psychological safety in all actions, how can what you mean be perceived, how do you perceive others intent?
- Higher intent - using your confidence to encourage others to be involved
- Moral courage - being courageous to do what is morally right, even when there is a risk to yourself
- As a leader
- Different team members provide different strengths, avoid contrasting and comparing team members when evaluating performance
- Ensure you are a participant of the team identity, there should not be a separate identity for leaders within the team
- Give negative feedback 1:1, avoid blaming and shaming
- Ensure people have an opportunity to reasonably fail
- Mapping points of interaction and interconnectivity within a system
- Thinking about the impacts of your interventions on the wider system
- "Where can i best target this change for maximum impact?"
- Power, complexity and interconnectivity
- Triple loop thinking - ??
- Biases:
- Attribution
- Confirmation
- Affinity
- Status quo
- Self servicing
- Belief bias
- Framing
- Hindsight
- Anchoring
- Unconscious
- Overconfidence
- Triple loop learning: Outcome control, understanding, value and meaning
- Question formulation technique - https://rightquestion.org
- The five whys
- Are you measuring the impacts of your actions and looking at both good and bad outcomes or only looking for reasons you are 'right'?
- Are you listening to prove yourself right?
- Are you asking enough questions, are they open / closed?